Botanical Name: Citrus Limon
Origin: USA
Extracting Method: Cold Pressed
Plant Part: Peel
Note: Top
Aromatic Profile: Fresh lemon peel
Lemon essential oil is derived from the peel of fresh lemons. This oil is known for its fresh, citrusy aroma, and has a wide range of properties. One of the main properties of lemon essential oil is its ability to uplift and invigorate the senses. Its refreshing scent is known to help improve mood and reduce feelings of anxiety and stress. Additionally, lemon essential oil has powerful antiseptic and antibacterial properties, making it a popular ingredient in natural cleaning products and as a disinfectant. Lemon essential oil also has astringent properties, which makes it useful in skincare. It helps to balance oily skin and reduce the appearance of blemishes and acne.
How to use
How to use :
Aromatherapy:?a. Diffuser: Add a few drops of essential oil to the water reservoir of your diffuser. Follow the manufacturer’s instructions for operation.?b. Spray: Mix a few drops of essential oil with distilled water and a small amount of rubbing alcohol in a spray bottle. Shake well and spray in the room or on linens for a refreshing scent.
Topical application:?a. Dilute the essential oil with a carrier oil, such as coconut, almond, or jojoba oil. A common dilution ratio is 1-2% essential oil (1-2 drops per teaspoon of carrier oil).?b. Perform a patch test by applying the diluted essential oil to a small area of skin to ensure you don’t have an allergic reaction.?c. Apply the diluted essential oil to the desired area, such as wrists, temples, or soles of the feet.
Inhalation:?a. Add a few drops of essential oil to a bowl of steaming water, cover your head with a towel, and inhale the steam.?b. Place a few drops of essential oil on a cotton ball or tissue and inhale the scent.
Bath:?a. Dilute a few drops of essential oil with a carrier oil or unscented bath gel.?b. Add the mixture to your bathwater and enjoy a relaxing soak.
Massage:?a. Dilute the essential oil with a carrier oil at the appropriate ratio.?b. Use the mixture to massage your body, focusing on areas of tension or discomfort.
Household cleaning:?a. Research appropriate essential oils for specific cleaning tasks, such as lemon for degreasing or tea tree for its antimicrobial properties.?b. Add a few drops of essential oil to your DIY cleaning solution or mix with water and white vinegar for an all-purpose cleaner.
Key Benefits and Uses
Key Benefits and Uses:
Aromatherapy: The uplifting and refreshing scent of lemon essential oil can help to alleviate feelings of stress, anxiety, and fatigue, and promote a positive mood.
Air freshener and deodorizer: Lemon essential oil has natural antibacterial and antiviral properties, making it an effective air freshener and deodorizer. Add a few drops to a diffuser or mix with water and spray to freshen up a room or eliminate unpleasant odors.
Cleaning agent: Lemon oil’s antibacterial and antiviral properties make it a useful addition to homemade cleaning solutions. Add a few drops to water and white vinegar for a natural, chemical-free all-purpose cleaner.
Boosts the immune system: Lemon essential oil has immune-boosting properties, which can help support the body’s natural defenses against illness. Diffuse lemon oil or mix with a carrier oil and apply topically to support your immune system.
Enhances focus and concentration: The refreshing and invigorating scent of lemon essential oil can help improve mental clarity and focus. Diffuse lemon oil in your workspace or study area to enhance productivity.
Skin care: Lemon oil has astringent and antimicrobial properties that can help to cleanse the skin, reduce excess oil, and treat acne. However, be cautious when applying lemon oil to the skin, as it can cause photosensitivity. Dilute it with a carrier oil and avoid direct sunlight after application.
Insect repellent: Lemon essential oil has natural insect repellent properties. Mix with a carrier oil or water and spray around your home or on your skin to deter insects.
Hair care: Adding a few drops of lemon essential oil to your shampoo or conditioner can help to cleanse and add shine to your hair. It may also help with oily scalp and dandruff issues.
Safety and Precautions
Safety and Precautions:
Dilution: Always dilute lemon essential oil with a carrier oil before applying it to the skin. A recommended dilution ratio is 1-2% essential oil to carrier oil. Undiluted essential oils can cause skin irritation or sensitization.
Phototoxicity: Lemon essential oil, especially cold-pressed lemon oil, can cause photosensitivity, making the skin more susceptible to sunburn or UV damage. Avoid exposure to sunlight or UV light for up to 12-24 hours after applying lemon essential oil to the skin.
Patch test: Before applying lemon essential oil topically, conduct a patch test to check for potential allergic reactions or sensitivities. Apply a small amount of diluted oil to a patch of skin and wait for 24 hours to see if any irritation or redness occurs.
Pregnancy and breastfeeding: Consult a healthcare professional before using lemon essential oil during pregnancy or breastfeeding, as it may not be safe for all individuals in these conditions.
Children and infants: Use caution when using lemon essential oil around children and infants. Always dilute the oil properly and consult a healthcare professional or aromatherapist for guidance on age-appropriate use.
Internal use: Do not ingest lemon essential oil. Ingesting essential oils can cause irritation or toxicity.
Storage: Store lemon essential oil in a cool, dark place away from sunlight to maintain its potency and extend its shelf life. Keep the container tightly closed to avoid oxidation.
Drug interactions: Lemon essential oil may interact with certain medications, especially those that are sensitive to citrus oils or are metabolized by the liver. Consult a healthcare professional before using lemon essential oil if you are taking any medications.
Quality of oil: It is important to use high-quality, pure lemon oil and to avoid synthetic or adulterated oils, as these may contain harmful chemicals or impurities.
Blending Suggestions
Blending Suggestion:
Citrus oils: Other citrus oils complement lemon’s bright and uplifting scent. Examples include grapefruit, orange, bergamot, lime, and mandarin.
Floral oils: The freshness of lemon can balance the sweetness of floral oils. Some examples are lavender, neroli, jasmine, ylang-ylang, geranium, and rose.
Herbaceous oils: Lemon can add a refreshing note to herbaceous oils. Examples include rosemary, basil, clary sage, thyme, and marjoram.
Spicy oils: Lemon can help to soften the warmth of spicy oils, making for an interesting and complex aroma. Examples include cinnamon, clove, ginger, and black pepper.
Woody oils: The bright scent of lemon can provide an uplifting contrast to woody oils. Examples include cedarwood, sandalwood, frankincense, and cypress.
Minty oils: Lemon pairs well with the cooling and invigorating effects of minty oils, creating a refreshing blend. Examples include peppermint, spearmint, and eucalyptus.