Botanical Name: Cymbopogon Schoenanthus
Origin: Thailand, India, China
Extracting Method: Steam Distillation
Plant Part: Grass
Note: Top
Aromatic Profile: Fresh, lemony and slightly herbaceous
Lemongrass essential oil has a fresh, citrusy aroma that is both uplifting and invigorating. The oil is rich in antioxidants and has powerful anti-inflammatory, antifungal, and antibacterial properties. It is known for its ability to relieve stress and anxiety. It has a calming effect on the mind and can promote a sense of relaxation and peace. The oil is also useful for improving concentration and mental clarity.
In addition to its mental benefits, lemongrass essential oil is also used for its physical properties. It is a natural insect repellent and can be used to repel mosquitoes and other biting insects. The oil is also useful for treating skin conditions such as acne, eczema, and psoriasis.
How to use
How to use :
Aromatherapy:?a. Diffuser: Add a few drops of essential oil to the water reservoir of your diffuser. Follow the manufacturer’s instructions for operation.?b. Spray: Mix a few drops of essential oil with distilled water and a small amount of rubbing alcohol in a spray bottle. Shake well and spray in the room or on linens for a refreshing scent.
Topical application:?a. Dilute the essential oil with a carrier oil, such as coconut, almond, or jojoba oil. A common dilution ratio is 1-2% essential oil (1-2 drops per teaspoon of carrier oil).?b. Perform a patch test by applying the diluted essential oil to a small area of skin to ensure you don’t have an allergic reaction.?c. Apply the diluted essential oil to the desired area, such as wrists, temples, or soles of the feet.
Inhalation:?a. Add a few drops of essential oil to a bowl of steaming water, cover your head with a towel, and inhale the steam.?b. Place a few drops of essential oil on a cotton ball or tissue and inhale the scent.
Bath:?a. Dilute a few drops of essential oil with a carrier oil or unscented bath gel.?b. Add the mixture to your bathwater and enjoy a relaxing soak.
Massage:?a. Dilute the essential oil with a carrier oil at the appropriate ratio.?b. Use the mixture to massage your body, focusing on areas of tension or discomfort.
Household cleaning:?a. Research appropriate essential oils for specific cleaning tasks, such as lemon for degreasing or tea tree for its antimicrobial properties.?b. Add a few drops of essential oil to your DIY cleaning solution or mix with water and white vinegar for an all-purpose cleaner.
Key Benefits and Uses
Key Benefits and Uses:
Aromatherapy: Lemongrass essential oil is popular in aromatherapy for its ability to relieve stress, anxiety, and depression. Its uplifting and invigorating scent may promote a positive mood and boost mental clarity.
Pain relief: Lemongrass oil has anti-inflammatory and analgesic properties that may help alleviate pain, such as headaches, muscle aches, and joint pain when diluted and applied topically.
Antimicrobial properties: The oil exhibits antimicrobial and anti fungal properties, making it a natural alternative to synthetic disinfectants. It can be used to clean surfaces or as an air freshener to eliminate bacteria and odors.
Insect repellent: Lemongrass oil is a natural insect repellent, effective in repelling mosquitoes, ants, and other insects. It can be used in a spray or diffused in outdoor areas.
Skin health: Due to its antimicrobial properties, lemongrass essential oil can help prevent and treat skin infections, acne, and other blemishes. When diluted, it can be applied topically to promote healthy, glowing skin.
Hair care: Lemongrass oil may help reduce dandruff, promote a healthy scalp, and strengthen hair follicles when added to shampoos or conditioners.
Digestion: Lemongrass oil has been used traditionally to aid digestion and alleviate stomach issues, such as bloating and indigestion. However, consult a healthcare professional before ingesting any essential oil.
Immune system support: The oil is believed to strengthen the immune system, potentially helping to prevent and recover from colds and other infections.
Safety and Precautions
Safety and Precautions:
Dilution: Always dilute lemongrass essential oil with a carrier oil (such as coconut, almond, or jojoba oil) before applying it to the skin. A general guideline is to use a 2-5% dilution for adults, which means adding 12-30 drops of essential oil per ounce of carrier oil.
Patch test: Before using lemongrass oil on a larger skin area, perform a patch test on a small area to check for any sensitivities or allergic reactions. If you experience irritation, discontinue use.
Avoid contact with eyes and mucous membranes: Keep lemongrass essential oil away from your eyes, nose, and mouth. If the oil comes into contact with these areas, rinse thoroughly with water.
Children and pregnant women: Use lemongrass essential oil with caution for children, pregnant women, and nursing mothers.
Storage: Store lemongrass essential oil in a cool, dark place, away from heat, light, and moisture. Keep the bottle tightly closed to prevent oxidation and evaporation.
Internal use: Do not ingest lemongrass essential oil. Ingesting essential oils can be dangerous and cause adverse reactions.
Quality of oil: It is important to use high-quality, pure lemongrass oil and to avoid synthetic or adulterated oils, as these may contain harmful chemicals or impurities.
Blending Suggestions
Blending Suggestion:
Lemongrass essential oil blends well with a variety of essential oils, particularly those within the citrus, floral, woodsy, and herbal families. Here are some specific essential oils that pair well with lemongrass:
Citrus oils: Bergamot, Grapefruit, Lemon, Lime, Orange
Floral oils: Lavender, Geranium, Jasmine, Ylang-Ylang, Rose
Woody oils: Cedarwood, Sandalwood, Cypress, Frankincense, Vetiver
Herbal oils: Basil, Rosemary, Peppermint, Eucalyptus, Clary sage